Life Things

Do This To Give You More Energy

"For breath is life, and if you breathe well you will live a long life on earth" Breath is essential to life. It is the first thing we do when we are born, and the last thing we do when we leave. Unfortunately, most of us don't think twice about our pattern of breathing...because its… Continue reading Do This To Give You More Energy

Life Things, Nutrition, Yoga

Turkey Sandwiches & Workouts

Hey everyone!! I wanted to show you the turkey sandwich I made today for lunch. It was so good! Wheat sub roll (walmart)  Asiago ceasar dressing (briannas homestyle) Chopped red onion Spinach, organic Mozorella cheese Ground turkey Red pepper paste It's so yummy i recommend giving it a try and let me know if you… Continue reading Turkey Sandwiches & Workouts

Life Things, Nutrition

I think I have a new addiction!

Guys! I went grocery shopping this evening and happen to have come across something I've been wanting to try but haven't been able to find it. Well! I found it and tried it and LOVE it! I recommend this yummy good to everyone.  What the heck am I talking about?! Haha  It's the Pom Poms… Continue reading I think I have a new addiction!