Nutrition

Review On flapJacked Protien Smoothie

Hi Guys! Thanks for stopping by and checking out this review on the flapJacked Protien Smoothie with greek yogurt. I ended up picking out the vanilla bean flavor because I never really go for this flavor, they also had a chocolate flavor, but i really wanted to try vanilla so here we go. I finished… Continue reading Review On flapJacked Protien Smoothie

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Life Things, Nutrition, Yoga

Turkey Sandwiches & Workouts

Hey everyone!! I wanted to show you the turkey sandwich I made today for lunch. It was so good! Wheat sub roll (walmart)  Asiago ceasar dressing (briannas homestyle) Chopped red onion Spinach, organic Mozorella cheese Ground turkey Red pepper paste It's so yummy i recommend giving it a try and let me know if you… Continue reading Turkey Sandwiches & Workouts